After many years of being unable to attain my fitness and weight goals through fitness classes and suggested diets, I found Trimm-Way Weight Center.
After just 90 days of following the Trimm-Way program, I surpassed my goals for weight loss and fitness goals. My body fat is as low as my fitness competition days.
Karen Kelley and the Trimm-Way program are amazing. Karen Kelley coached me on how to make better food choices, without depriving myself. Not only did I loss 14 lbs., but my husband lost 16 lbs. and he has much more energy and no longer needs to nap.
The Trimm-Way is a lifestyle choice — you learn how to eat properly and make smart, tasty food choices. You will learn to listen to your body and walk away from temptation and that extra plate of food. Portion control will become second nature on the Trimm-Way.
One of the added bonuses is Karen’s help in reviewing restaurant menus when you are planning a night out, so that you make wise choices. Karen will also review potential recipe choices, as well as share some of her favorites recipes, to make sure they conform to your new lifestyle.