Here’s an easy and tasty recipe for BBQ-ing on Hot Summer Days!

Prep: 15 min. – Marinate: 4 hrs. – Cook: 14 min.

4 (6-oz.) center-cut loin pork chops (3/4 in. thick)
3 T minced shallots
2 garlic cloves, minced
1 T minced peeled fresh ginger
2 T low-sodium soy sauce
2 T dry white wine
2 T fresh lime juice
1-1/2 t brown sugar
Cooking spray

Trim fat from pork. Combine pork and next 7 ingredients in a large zip-top
plastic bag. Seal and marinate in refrigerator 4 hours, turning bag
occasionally. Remove pork from bag, reserving marinade.

Prepare grill.

Place pork on grill rack coated with cooking spray; cook 7 minutes on
each side or until done, basting frequently with reserved marinate.

4 Servings: 240 Calories, 5 g Carbs, 12 g Fat, 30 g Protein